Голяма част от диетите и методите за отслабване претендират за ефикасност и уникалност Но дали са сигурни и здравословни? Често пъти човек, в стремежа си да отслабне се хвърля в опасни диети със съмнителен резултат и произход. Колкото и да не ви се иска успешното и здравословно отслабване е комбинация между подходящи тренировки и подходяща […]
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